Unfortunately Steven Gets Real About Mental Health with “Groovy Avocado Disco”

Anxiety is something many people silently battle with, and Unfortunately Steven isn’t afraid to say it out loud. His new album, Groovy Avocado Disco, is a bold, refreshingly honest take on mental health, self-reflection, and healing all wrapped in an experimental indie package.

Based in Los Angeles, Unfortunately Steven is the musical alter ego of multi-instrumentalist and vocalist Steven Ramirez. With Groovy Avocado Disco which cleverly stands for Generalized Anxiety Disorder he offers listeners a full therapy session in musical form. From the moment you press play, you’re invited into a raw, emotional journey that mirrors the experience of confronting anxiety and working through it.

“The concept of the album is a full therapy session from start to finish,” Steven shares. “From walking in as a balloon filled with crippling anxiety, to walking out deflated and ready to take on the week. The therapist guides the listener through these thoughts using mindfulness.”

Tackling themes like depression, addiction, capitalism, and personal struggles, the album doesn’t shy away from the hard stuff but it also reminds you that healing is possible. The sound is rich, immersive, and experimental, perfectly reflecting the emotional complexity of the human condition.

Groovy Avocado Disco is more than just an album it’s a lifeline for anyone who’s ever felt overwhelmed by their own mind.